Discover the Benefits of Linen Bedding

On average, you will spend a third of your life sleeping. So creating a healthy environment for your slumber must be a priority. Your search for sleep quality should naturally start with the bedding that you are sleeping in. You may not think that the material of your bedding makes a difference to your sleep quality but believe us when we tell you that it does. Providing many health benefits, linen bedding are a popular choice. 

A natural material derived from flax plants, linen is a natural fibre that is strong and durable yet hypoallergenic and gentle on the skin. It’s cool, comfortable and extremely durable compared to cotton which contributes to its popularity. A linen duvet offers a restful night’s sleep, keeping you cozy without overheating. This comfort comes from the same breathability and durability that make linen clothes for women so beloved, providing the perfect balance of warmth and airflow for an ideal sleep environment. So if you are looking for a better night’s sleep, you could benefit from switching to linen duvet.

Want to learn more about the benefits of sleeping on linen bedding? Continue reading below.

Why are Linen Bedding Better?

Linen has been a popular choice of material for bedding for decades. But what are the benefits of linen bedding? Here are some key reasons why they are preferred over other materials such as cotton.

Durability

Sturdier and more durable than other materials such as cotton, linen duvet can last for decades if properly cared for. A strong, long-lasting fabric that actually softens over time, it’s the ideal choice for bedding. A great investment, your bedding will only get more comfortable with every wash. 

Absorbency

Linen is known to absorb as much as 20% of its weight in moisture without feeling damp making it a great material for the summer months. These properties prevent the fabric from clinging to your body as you sleep, instead absorbing moisture and sweat from your skin. Reducing the chance of you waking up feeling clammy, you can enjoy a night’s sleep with less disruption.

Sustainability

Linen is a fibre that is derived from the flax plant, making it a natural material not synthetic. Minimizing waste, the entire plant can be used in the production process. Grown with less water than cotton and still able to decompose at the end of its life, linen is a much more sustainable choice of bedding.

What are the Health Benefits of Linen Sheets?

Linen also provides health benefits versus other materials. When you sleep with linen sheets, you’ll benefit from breathability, temperature regulation and more. Due to linen’s heat conductivity, it works to direct heat away from the body in those warm summer months. So if you are a hot sleeper, it’s worth making the change. Equally, linen is also an insulator which works to preserve heat throughout the cold winter nights. So all year round, it’s a great choice of material for your bedding.

Known for its hypoallergenic properties, linen does not cause allergies like other materials. If you suffer from allergies or sensitive skin, linen is a comfortable and safe fabric to choose. We spend so much time sleeping, it’s important to ensure that your health is optimised throughout the night. Similarly, linen naturally fights bacteria as a natural antibacterial, antimicrobial, and antifungal, keeping your sheets fresher for longer.

Is Linen Comfortable to Sleep on?

Linen has many desirable properties that make it comfortable to sleep on the whole year round. Like a fine wine, linen ages beautifully, getting softer and softer with each wash. Its clever temperature-regulating properties mean that your sheets and bedding can be enjoyed throughout the whole year. If you choose linen bedding, you can say goodbye to those hot or cold nights. Gone are the days of determining when the right time is to switch from summer to winter bedding. You can sleep on your linen duvet the whole year round so your investment really does go a long way.

Stylish and Luxurious in the Bedroom

We all enjoy some luxury in our lives and linen bedding provides us with just that. A cool, sophisticated look that is crisp yet soft to the touch, it can add luxury and style to the bedroom with very little effort. And the best part? Linen duvet look great even without being ironed. The creases simply add to the charm. If you are looking for bedding to complement any aesthetic, linen is the perfect choice. Timeless and elegant, you can incorporate it into any design scheme. Opt for neutral colours and your bedding is sure to last through any redecoration project. Crafted with care, a linen duvet cover from Canada enhances your bedroom with its natural beauty and exceptional comfort, making every night feel like a retreat.

Choosing the Right Store

Finding high-quality linen is essential if you want to get the benefits outlined above. For great linen bedding, you should choose a store that specializes in this type of fabric and offers a comprehensive range. A store that predominantly sells linen items will likely have the knowledge and expertise needed to provide you with the best products.

Another factor that can help you in deciding the best store for your linen bedding is certifications. Certifications such as Oeko-Tex and European Flax indicate that the linen is free from harmful chemicals and that the production process has been friendly to the environment.

If you are unsure of the best store to purchase linen bedding, it can be beneficial to read through reviews from past customers. Look for the benefits outlined above and reviews that complement the breathability of their duvet, the temperature regulation and the density. These will indicate that the linen is of good quality.

Purchase Linen Bedding Today

Providing a more comfortable and healthier sleep for most, linen is a fantastic choice of material for your bedding. And for high-quality linen bedding, look no further than Cedar & Vine. You’ll find a variety of sizes and colours to match your needs. No matter the design scheme of your space, we have you covered. From the quality of our linen to the quality of our customer service, you are in safe hands when you shop our range of linen bedding. 

Linen is more than just a fabric; it’s a lifestyle choice that embraces comfort, quality, and sustainability. Whether you’re slipping into linen dresses made in Canada, known for its meticulous craftsmanship, or enjoying the breathable comfort of linen pants on a warm day, the benefits of linen extend seamlessly into every aspect of your life. Just as these garments offer everyday luxury, linen bedding from Cedar & Vine provides the same blend of style and comfort, ensuring a restful night's sleep while upholding the same high standards of quality and sustainability.

So what are you waiting for? Browse our collections to start enjoying the linen health benefits today.