Best Linen Bedding for Allergies

As adults, we spend around one-third of our lives sleeping so creating a healthy environment in the bedroom is essential. If you suffer from allergies, the bedding that you choose can have a huge impact on the quality of your sleep. But what is the best bedding to choose? With hypoallergenic properties, many people with allergies find relief with linen bedding. In this blog, we’ll outline why.

The Material of Your Bedding Matters

No matter the space in your home, there are potential triggers for your allergies. From dust and mould to pollen and animal fur. Just as linen outfits for women offer breathable comfort and reduce skin irritation during the day, linen bedding can help minimize allergens while you sleep. When it comes to the bedroom, there are steps that you can take to reduce allergens and minimize symptoms while you sleep. And the best place to start is with your bedding. Although it might seem insignificant, the material that you choose matters. We would recommend linen for several reasons.

Known for its hypoallergenic properties, linen naturally fights bacteria as a natural antibacterial, antimicrobial, and antifungal to keep your sheets fresher for longer. Produced from the flax plant, linen is a natural material that is less likely to trigger allergic reactions than synthetic alternatives. From the growing of the flax plant to the manufacturing of the fibres into linen, less water and pesticides are needed than alternative materials. This means that there is less risk of irritation on your skin throughout the night.

Linen is also favoured for its breathability and temperature regulation. Keeping you cool through the summer months yet warm in the winter, it provides year-round comfort. The weave of the fabric allows air to flow freely, and the absorbency keeps your skin free from excess moisture and sweat throughout the night. So if you’re looking for bedding that allows your skin to breathe, linen is a great choice of material.

Maintaining an Allergen-Free Space

Choosing linen bedding could reduce your exposure to allergens but it’s equally as important to maintain an allergen-free space. Washing your bedding regularly is recommended to get rid of any allergens that could be hanging around. And as an added perk of choosing linen bedding, you will find it gets softer and more comfortable with every wash.

Be sure to dust and vacuum your bedroom regularly and keep any pets away from your bed as much as possible. This, combined with linen bedding will give you the best chance possible of a great night’s sleep.

Find Quality Linen Bedding at Cedar & Vine

If you would like continuous restful nights, then look no further than Cedar & Vine. As suppliers of high-quality linen bedding, you’ll enjoy an ample range of duvet sets and pillowcases among other products. For a comfortable night’s sleep, selecting the right size is key; a linen duvet cover in queen size provides the perfect blend of breathability and coziness, with different sizes available to suit your needs. And with a variety of colours, you are sure to find something to match your design scheme. Gone are the days of suffering with your allergies night after night. Find some relief today with our hypoallergenic linen bedding. 

Find your favourite linen bedding by browsing our collections today.